According to the Bureau of Labor Statistics, Repetitive Stress Injuries (R.S.I.), which include conditions such as carpal tunnel syndrome and tendonitis, are the most common type of workplace injury, accounting for more than one-third of all workplace injuries and illnesses.

If you’ve got repetitive strain damage at work, you’ll be looking for a way to move about submitting a workers’ reimbursement claim. While the process may vary from state to state, there are some general steps that you can take to ensure that you are taking the necessary actions to protect your rights and interests.

First, it is essential to understand what constitutes a repetitive stress injury. In general, repetitive motions or tasks that strain the body over time cause these injuries.

Some common examples of repetitive stress injuries include:

Carpal Tunnel Syndrome (C.T.S.)

Carpal Tunnel Syndrome (C.T.S.) is a medical condition caused by repetitive hands and wrists. It is one of the most common workplace injuries and can lead to long-term disability if not treated properly.

Symptoms of C.T.S. encompass pain, numbness, tingling, and weakness with inside the hands and wrists. These signs and symptoms could make it tough to carry out typical tasks, including writing, typing, and using a computer mouse.


Tendinitis is a condition that repetitive motions or vibrations can cause at work. It is an inflammation of the tendons, which are the tissues that attach muscles to bones. Tendinitis can cause pain and stiffness in the affected area and make it difficult to move the joint.


Bursitis is a condition that results when one or more of the bursae, which are tiny, fluid-filled sacs that cushion and lubricate joints, become inflamed. The most common site of bursitis is the shoulder, followed by the hip, elbow, and knee. Bursitis often occurs due to repetitive activities or trauma to the joint.

You may be at risk for developing bursitis at work if you repeatedly perform the same motions. Typing on a keyboard, using a mouse, or hammering nails are everyday activities that cause bursitis.


Epicondylitis also referred to as tennis elbow, is a repetitive strain injury caused by the overuse of the muscles and tendons attached to the bony bumps outside the elbow. It is a common condition that can affect people of all ages and activity levels.

Activities that require repeated use of the hands and wrists, such as typing, using a computer mouse or gripping objects, cause work-related epicondylitis. The condition is more common in people who work in jobs that require forceful gripping and pinching, such as construction workers, plumbers, etc.

De Quervain’s disease

De Quervain’s disease is an ailment that influences the tendons at the thumb at the side of the wrist. It gets caused by inflammation of these tendons and can lead to pain and difficulty using the thumb.

De Quervain’s disease is a common problem for people who do a lot of typing or use their thumb to grip things. It can also result from repetitive activities like using a screwdriver or paint-related jobs.

Thoracic outlet syndrome

Thoracic outlet syndrome (T.O.S.) is a set of disorders that arise due to tp compression, injury, or inflammation of the nerves and blood vessels withinside the vicinity of your neck and your shoulder.

T.O.S. often occurs due to repetitive activities done at work, such as typing or using a computer mouse. Symptoms can consist of pain, numbness, tingling, weakness, and swelling withinside the arm and hand. If you happen to experience any of those symptoms, it’s critical to see a health practitioner right away. T.O.S. can get dealt with medication, surgery, or physical therapy.

Tarsal tunnel syndrome

Tarsal tunnel syndrome results from compression of the tibial nerve due to its passing through the tarsal tunnel. This circumstance regularly happens in those who work in occupations that require them to face lengthy periods of standing. The symptoms of tarsal tunnel syndrome can include pain, burning, tingling, or numbness in the foot and ankle.

If you or your loved one has sustained a workplace injury and are looking to file a claim or have some queries refer here.

At Workers’ Compensation and Personal Injury at San Gabriel Valley, we’ve many years and enjoy assisting you to get the benefits you deserve. We provide free case evaluations, so please don’t hesitate to contact us today. You can go to our Internet site or call us at (626) 282-3200 to schedule your appointment.

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